This is an example of XAUUSD – 4H – price candle at 2026-08-04.
Study how price reacts at energy thresholds/zones.
XAUUSD price is rising mildly, when energy held above the zone Bull Critical for multiple sessions. Afterwards, price moves up strongly.
See how price moved after touching the energy zone/threshold in the chart below.
Study the statistical characteristics of the energy zone.
Energy zones and thresholds are built from research across thousands of symbols, all timeframes, and many periods under different market states. On such a stable scale, the statistics carry real meaning.
UP–DOWN statistics for Bull Critical XAUUSD 4H
▸When XAUUSD is in Bull Critical:
- then XAUUSD moved to higher Market State: 317 times — 33.3%
- then XAUUSD moved to lower Market State: 635 times — 66.7%
▸Current XAUUSD market energy: 61.26%
- Distance to upper bound of Bull Critical (at 74.5%): 13.24%
- Distance to lower bound of Bull Critical (at 60%): 1.26%
"To truly understand anything, study its history" — 2AITRADING
Key related concepts you should know.
Concepts referenced in this case study.
Bull Extreme is the highest energy zone where Buyers control the market almost entirely. This is a rare state marking very strong buying pressure.
→ Read morePractice and research.
You already have your own trading method — Breakout, Moving Averages, Elliott Wave, SMC, ICT... Market State adds one more layer to your decisions:
- At this price level, which side is in control of the market?
- What is the current energy threshold, and what is the next one ahead?
- How does price usually react when it hits a threshold, or enters the upcoming energy zone?
These perspectives help you time entries, assess the risk of entering or holding, and size your positions. Each symbol and timeframe reacts differently at energy levels — traders should research in depth.
To jump to a symbol you're interested in, click .
Case study is a historical analysis, not investment advice.